Calorie guide
Calories in Fish, pike
Fish, pike has 172 kcal per 100 g, or 361 kcal in 210 g, with 21.5 g of protein per 100 g.
Log fish, pike in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 172 kcal
- 210 g
- 361 kcal
What’s in fish, pike?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 210 g |
|---|---|---|
| Energy | 172 kcal | 361 kcal |
| Protein | 21.5 g | 45.1 g |
| Carbohydrate | 7.8 g | 16.4 g |
| Total fat | 5.6 g | 11.7 g |
| Dietary fibre | 0.3 g | 0.6 g |
| Total sugars | 0.1 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 210 g |
|---|---|---|
| Iron | 1.2 mg | 2.4 mg |
| Calcium | 70 mg | 147 mg |
| Magnesium | 36 mg | 75.6 mg |
| Zinc | 0.8 mg | 1.7 mg |
| Vitamin B12 | 1.9 µg | 4 µg |
| Folate | 39 µg | 81.9 µg |
| Vitamin A | 41 µg | 86.1 µg |
| Vitamin D | 2.7 µg | 5.7 µg |
| Vitamin C | 3.2 mg | 6.7 mg |
| Sodium | 304 mg | 638 mg |
| Potassium | 288 mg | 605 mg |
How many calories in each portion of fish, pike?
- 210 g361 kcal
- 20 g34 kcal
- 140 g241 kcal
- 135 g232 kcal
- 17 g29 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.