Calorie guide
Calories in Fish, salmon, Atlantic, farmed, raw
Fish, salmon, Atlantic, farmed, raw has 208 kcal per 100 g, or 177 kcal in 85 g, with 20.4 g of protein per 100 g.
Log fish, salmon, atlantic, farmed, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 208 kcal
- 85 g
- 177 kcal
What’s in fish, salmon, atlantic, farmed, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 208 kcal | 177 kcal |
| Protein | 20.4 g | 17.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 13.4 g | 11.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.3 mg | 0.3 mg |
| Calcium | 9 mg | 7.7 mg |
| Magnesium | 27 mg | 23 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Vitamin B12 | 3.2 µg | 2.7 µg |
| Folate | 26 µg | 22.1 µg |
| Vitamin A | 58 µg | 49.3 µg |
| Vitamin D | 11 µg | 9.4 µg |
| Vitamin C | 3.9 mg | 3.3 mg |
| Sodium | 59 mg | 50.2 mg |
| Potassium | 363 mg | 309 mg |
How many calories in each portion of fish, salmon, atlantic, farmed, raw?
- 85 g177 kcal
- 198 g412 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.