Calorie guide
Calories in Fish, salmon, Atlantic, wild, raw
Fish, salmon, Atlantic, wild, raw has 142 kcal per 100 g, or 121 kcal in 85 g, with 19.8 g of protein per 100 g.
Log fish, salmon, atlantic, wild, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 142 kcal
- 85 g
- 121 kcal
What’s in fish, salmon, atlantic, wild, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 142 kcal | 121 kcal |
| Protein | 19.8 g | 16.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.3 g | 5.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 29 mg | 24.7 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Vitamin B12 | 3.2 µg | 2.7 µg |
| Folate | 25 µg | 21.3 µg |
| Vitamin A | 12 µg | 10.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 44 mg | 37.4 mg |
| Potassium | 490 mg | 417 mg |
How many calories in each portion of fish, salmon, atlantic, wild, raw?
- 85 g121 kcal
- 198 g281 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.