Calorie guide
Calories in Fish, salmon, canned
Fish, salmon, canned has 136 kcal per 100 g, or 156 kcal in 115 g, with 24.6 g of protein per 100 g.
Log fish, salmon, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 136 kcal
- 115 g
- 156 kcal
What’s in fish, salmon, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Energy | 136 kcal | 156 kcal |
| Protein | 24.6 g | 28.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.2 g | 4.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Iron | 0.6 mg | 0.7 mg |
| Calcium | 60 mg | 69 mg |
| Magnesium | 24 mg | 27.6 mg |
| Zinc | 0.7 mg | 0.7 mg |
| Vitamin B12 | 5 µg | 5.7 µg |
| Folate | 4 µg | 4.6 µg |
| Vitamin A | 20 µg | 23 µg |
| Vitamin D | 14.1 µg | 16.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 378 mg | 435 mg |
| Potassium | 326 mg | 375 mg |
How many calories in each portion of fish, salmon, canned?
- 115 g156 kcal
- 75 g102 kcal
- 135 g184 kcal
- 420 g571 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.