Calorie guide
Calories in Fish, salmon, chum, canned, drained solids with bone
Fish, salmon, chum, canned, drained solids with bone has 141 kcal per 100 g, or 120 kcal in 85 g, with 21.4 g of protein per 100 g.
Log fish, salmon, chum, canned, drained solids with bone in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 141 kcal
- 85 g
- 120 kcal
What’s in fish, salmon, chum, canned, drained solids with bone?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 141 kcal | 120 kcal |
| Protein | 21.4 g | 18.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.5 g | 4.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 1.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.7 mg | 0.6 mg |
| Calcium | 249 mg | 212 mg |
| Magnesium | 30 mg | 25.5 mg |
| Zinc | 1 mg | 0.9 mg |
| Vitamin B12 | 4.4 µg | 3.7 µg |
| Folate | 20 µg | 17 µg |
| Vitamin A | 18 µg | 15.3 µg |
| Vitamin D | 9.6 µg | 8.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 391 mg | 332 mg |
| Potassium | 300 mg | 255 mg |
How many calories in each portion of fish, salmon, chum, canned, drained solids with bone?
- 85 g120 kcal
- 369 g520 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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