Calorie guide
Calories in Fish, salmon, sockeye, canned, drained solids
Fish, salmon, sockeye, canned, drained solids has 167 kcal per 100 g, or 142 kcal in 85 g, with 23.6 g of protein per 100 g.
Log fish, salmon, sockeye, canned, drained solids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 167 kcal
- 85 g
- 142 kcal
What’s in fish, salmon, sockeye, canned, drained solids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 167 kcal | 142 kcal |
| Protein | 23.6 g | 20.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7.4 g | 6.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 1.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.7 mg | 0.6 mg |
| Calcium | 232 mg | 197 mg |
| Magnesium | 31 mg | 26.4 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 5.5 µg | 4.7 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 55 µg | 46.8 µg |
| Vitamin D | 21 µg | 17.9 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 408 mg | 347 mg |
| Potassium | 314 mg | 267 mg |
How many calories in each portion of fish, salmon, sockeye, canned, drained solids?
- 85 g142 kcal
- 337 g563 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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