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Vuto

Calorie guide

Calories in Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) has 107 kcal per 100 g, with 18.6 g of protein per 100 g.

Log fish, whitefish, broad, head, eyes, cheeks and soft bones (alaska native) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
107 kcal

What’s in fish, whitefish, broad, head, eyes, cheeks and soft bones (alaska native)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy107 kcal
Protein18.6 g
Carbohydrate0 g
Total fat3.6 g
Dietary fibrenot known
Total sugarsnot known
Added sugarsnot known
Saturated fatnot known
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron3.9 mg
Calciumnot known
Magnesiumnot known
Zincnot known
Vitamin B12not known
Folatenot known
Vitamin Anot known
Vitamin Dnot known
Vitamin Cnot known
Sodiumnot known
Potassiumnot known

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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