Calorie guide
Calories in Flavored rice, brown and wild
Flavored rice, brown and wild has 106 kcal per 100 g, or 230 kcal in 217 g, with 2.7 g of protein per 100 g.
Log flavored rice, brown and wild in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 106 kcal
- 217 g
- 230 kcal
What’s in flavored rice, brown and wild?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 217 g |
|---|---|---|
| Energy | 106 kcal | 230 kcal |
| Protein | 2.7 g | 5.9 g |
| Carbohydrate | 19.3 g | 42 g |
| Total fat | 2.2 g | 4.7 g |
| Dietary fibre | 1.1 g | 2.4 g |
| Total sugars | 0.4 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 217 g |
|---|---|---|
| Iron | 0.4 mg | 0.8 mg |
| Calcium | 6 mg | 13 mg |
| Magnesium | 37 mg | 80.3 mg |
| Zinc | 1 mg | 2.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 10 µg | 21.7 µg |
| Vitamin A | 16 µg | 34.7 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 292 mg | 634 mg |
| Potassium | 81 mg | 176 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.