Calorie guide
Calories in Flavored rice and pasta mixture, reduced sodium
Flavored rice and pasta mixture, reduced sodium has 111 kcal per 100 g, or 218 kcal in 196 g, with 2.6 g of protein per 100 g.
Log flavored rice and pasta mixture, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 196 g
- 218 kcal
What’s in flavored rice and pasta mixture, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 196 g |
|---|---|---|
| Energy | 111 kcal | 218 kcal |
| Protein | 2.6 g | 5.1 g |
| Carbohydrate | 17.3 g | 33.9 g |
| Total fat | 3.4 g | 6.7 g |
| Dietary fibre | 0.6 g | 1.2 g |
| Total sugars | 0.8 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 196 g |
|---|---|---|
| Iron | 0.9 mg | 1.8 mg |
| Calcium | 20 mg | 39.2 mg |
| Magnesium | 12 mg | 23.5 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 59 µg | 116 µg |
| Vitamin A | 32 µg | 62.7 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0.6 mg | 1.2 mg |
| Sodium | 157 mg | 308 mg |
| Potassium | 60 mg | 118 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.