Calorie guide
Calories in Flan, caramel custard, dry mix, prepared with whole milk
Flan, caramel custard, dry mix, prepared with whole milk has 113 kcal per 100 g, or 159 kcal in 141 g, with 3 g of protein per 100 g.
Log flan, caramel custard, dry mix, prepared with whole milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 113 kcal
- 141 g
- 159 kcal
What’s in flan, caramel custard, dry mix, prepared with whole milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 141 g |
|---|---|---|
| Energy | 113 kcal | 159 kcal |
| Protein | 3 g | 4.2 g |
| Carbohydrate | 18.7 g | 26.3 g |
| Total fat | 3 g | 4.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 141 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 111 mg | 157 mg |
| Magnesium | 12 mg | 16.9 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 4 µg | 5.6 µg |
| Vitamin A | 29 µg | 40.9 µg |
| Vitamin D | 0.9 µg | 1.3 µg |
| Vitamin C | 0.7 mg | 1 mg |
| Sodium | 112 mg | 158 mg |
| Potassium | 160 mg | 226 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.