Calorie guide
Calories in Flan, caramel custard, dry mix, prepared with 2% milk
Flan, caramel custard, dry mix, prepared with 2% milk has 103 kcal per 100 g, or 145 kcal in 141 g, with 3 g of protein per 100 g.
Log flan, caramel custard, dry mix, prepared with 2% milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 103 kcal
- 141 g
- 145 kcal
What’s in flan, caramel custard, dry mix, prepared with 2% milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 141 g |
|---|---|---|
| Energy | 103 kcal | 145 kcal |
| Protein | 3 g | 4.2 g |
| Carbohydrate | 18.8 g | 26.5 g |
| Total fat | 1.7 g | 2.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 141 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 113 mg | 159 mg |
| Magnesium | 12 mg | 16.9 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 4 µg | 5.6 µg |
| Vitamin A | 52 µg | 73.3 µg |
| Vitamin D | 0.9 µg | 1.3 µg |
| Vitamin C | 0.7 mg | 1 mg |
| Sodium | 113 mg | 159 mg |
| Potassium | 163 mg | 230 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.