Calorie guide
Calories in Fish, yellowtail, mixed species, raw
Fish, yellowtail, mixed species, raw has 146 kcal per 100 g, or 124 kcal in 85 g, with 23.1 g of protein per 100 g.
Log fish, yellowtail, mixed species, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 146 kcal
- 85 g
- 124 kcal
What’s in fish, yellowtail, mixed species, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 146 kcal | 124 kcal |
| Protein | 23.1 g | 19.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.2 g | 4.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.5 mg | 0.4 mg |
| Calcium | 23 mg | 19.6 mg |
| Magnesium | 30 mg | 25.5 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 1.3 µg | 1.1 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 29 µg | 24.7 µg |
| Vitamin D | not known | not known |
| Vitamin C | 2.8 mg | 2.4 mg |
| Sodium | 39 mg | 33.2 mg |
| Potassium | 420 mg | 357 mg |
How many calories in each portion of fish, yellowtail, mixed species, raw?
- 85 g124 kcal
- 187 g273 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.