Calorie guide
Calories in Flavored rice mixture with cheese
Flavored rice mixture with cheese has 124 kcal per 100 g, or 285 kcal in 230 g, with 3 g of protein per 100 g.
Log flavored rice mixture with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 124 kcal
- 230 g
- 285 kcal
What’s in flavored rice mixture with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 124 kcal | 285 kcal |
| Protein | 3 g | 6.9 g |
| Carbohydrate | 25.2 g | 58 g |
| Total fat | 1.2 g | 2.8 g |
| Dietary fibre | 0.6 g | 1.4 g |
| Total sugars | 1.8 g | 4.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 1.5 mg | 3.4 mg |
| Calcium | 47 mg | 108 mg |
| Magnesium | 29 mg | 66.7 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Vitamin B12 | 0.2 µg | 0.4 µg |
| Folate | 49 µg | 113 µg |
| Vitamin A | 2 µg | 4.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 1.2 mg |
| Sodium | 389 mg | 895 mg |
| Potassium | 102 mg | 235 mg |
How many calories in each portion of flavored rice mixture with cheese?
- 230 g285 kcal
- 434 g538 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.