Calorie guide
Calories in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar has 107 kcal per 100 g, or 199 kcal in 186 g, with 4.4 g of protein per 100 g.
Log frozen yogurts, chocolate, nonfat milk, sweetened without sugar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 107 kcal
- 186 g
- 199 kcal
What’s in frozen yogurts, chocolate, nonfat milk, sweetened without sugar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 186 g |
|---|---|---|
| Energy | 107 kcal | 199 kcal |
| Protein | 4.4 g | 8.2 g |
| Carbohydrate | 19.7 g | 36.6 g |
| Total fat | 0.8 g | 1.5 g |
| Dietary fibre | 2 g | 3.7 g |
| Total sugars | 12.6 g | 23.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 186 g |
|---|---|---|
| Iron | 0 mg | 0.1 mg |
| Calcium | 159 mg | 296 mg |
| Magnesium | 40 mg | 74.4 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Vitamin B12 | 0.5 µg | 0.9 µg |
| Folate | 12 µg | 22.3 µg |
| Vitamin A | 2 µg | 3.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.3 mg |
| Sodium | 81 mg | 151 mg |
| Potassium | 339 mg | 631 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.