Calorie guide
Calories in Frozen yogurts, chocolate, soft-serve
Frozen yogurts, chocolate, soft-serve has 160 kcal per 100 g, or 115 kcal in 72 g, with 4 g of protein per 100 g.
Log frozen yogurts, chocolate, soft-serve in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 160 kcal
- 72 g
- 115 kcal
What’s in frozen yogurts, chocolate, soft-serve?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 72 g |
|---|---|---|
| Energy | 160 kcal | 115 kcal |
| Protein | 4 g | 2.9 g |
| Carbohydrate | 24.9 g | 17.9 g |
| Total fat | 6 g | 4.3 g |
| Dietary fibre | 2.2 g | 1.6 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 72 g |
|---|---|---|
| Iron | 1.3 mg | 0.9 mg |
| Calcium | 147 mg | 106 mg |
| Magnesium | 27 mg | 19.4 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 11 µg | 7.9 µg |
| Vitamin A | 44 µg | 31.7 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.2 mg |
| Sodium | 98 mg | 70.6 mg |
| Potassium | 261 mg | 188 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.