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Vuto

Calorie guide

Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids has 88 kcal per 100 g, or 228 kcal in 259 g, with 0.3 g of protein per 100 g.

Log fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
88 kcal
259 g
228 kcal

What’s in fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g259 g
Energy88 kcal228 kcal
Protein0.3 g0.9 g
Carbohydrate22.8 g59 g
Total fat0.1 g0.2 g
Dietary fibre1 g2.6 g
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g259 g
Iron0.3 mg0.7 mg
Calcium6 mg15.5 mg
Magnesium5 mg13 mg
Zinc0.1 mg0.2 mg
Vitamin B120 µg0 µg
Folate3 µg7.8 µg
Vitamin A32 µg82.9 µg
Vitamin D0 µg0 µg
Vitamin C2.1 mg5.4 mg
Sodium5 mg13 mg
Potassium80 mg207 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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