Calorie guide
Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids has 30 kcal per 100 g, or 74 kcal in 245 g, with 0.4 g of protein per 100 g.
Log fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 30 kcal
- 245 g
- 74 kcal
What’s in fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 30 kcal | 73.5 kcal |
| Protein | 0.4 g | 0.9 g |
| Carbohydrate | 7.9 g | 19.3 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 1 g | 2.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.3 mg | 0.7 mg |
| Calcium | 7 mg | 17.2 mg |
| Magnesium | 5 mg | 12.3 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 3 µg | 7.4 µg |
| Vitamin A | 22 µg | 53.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.9 mg | 4.7 mg |
| Sodium | 3 mg | 7.4 mg |
| Potassium | 78 mg | 191 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
- Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
- Calories in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
- Calories in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
- Calories in Fruit salad, excluding citrus fruits, with marshmallows
- Calories in Fruit salad, excluding citrus fruits, with nondairy whipped topping