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Vuto

Calorie guide

Calories in Fruit salad, excluding citrus fruits, with marshmallows

Fruit salad, excluding citrus fruits, with marshmallows has 251 kcal per 100 g, or 429 kcal in 171 g, with 1.8 g of protein per 100 g.

Log fruit salad, excluding citrus fruits, with marshmallows in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
251 kcal
171 g
429 kcal

What’s in fruit salad, excluding citrus fruits, with marshmallows?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g171 g
Energy251 kcal429 kcal
Protein1.8 g3 g
Carbohydrate17.5 g30 g
Total fat19.5 g33.3 g
Dietary fibre1.4 g2.4 g
Total sugars12.7 g21.8 g
Added sugarsnot knownnot known
Saturated fat2.7 g4.6 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g171 g
Iron0.3 mg0.5 mg
Calcium14 mg23.9 mg
Magnesium21 mg35.9 mg
Zinc0.3 mg0.5 mg
Vitamin B120 µg0 µg
Folate16 µg27.4 µg
Vitamin A5 µg8.6 µg
Vitamin D0 µg0 µg
Vitamin C15.9 mg27.2 mg
Sodium124 mg212 mg
Potassium171 mg292 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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