Calorie guide
Calories in Game meat, deer, cooked, roasted
Game meat, deer, cooked, roasted has 158 kcal per 100 g, or 134 kcal in 85 g, with 30.2 g of protein per 100 g.
Log game meat, deer, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 158 kcal
- 85 g
- 134 kcal
What’s in game meat, deer, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 158 kcal | 134 kcal |
| Protein | 30.2 g | 25.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.2 g | 2.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 4.5 mg | 3.8 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 2.8 mg | 2.3 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 54 mg | 45.9 mg |
| Potassium | 335 mg | 285 mg |
How many calories in each portion of game meat, deer, cooked, roasted?
- 85 g134 kcal
- 1 piece (340 g)537 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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