Calorie guide
Calories in Game meat, deer, ground, cooked, pan-broiled
Game meat, deer, ground, cooked, pan-broiled has 187 kcal per 100 g, or 174 kcal in 93 g, with 26.5 g of protein per 100 g.
Log game meat, deer, ground, cooked, pan-broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 187 kcal
- 93 g
- 174 kcal
What’s in game meat, deer, ground, cooked, pan-broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 93 g |
|---|---|---|
| Energy | 187 kcal | 174 kcal |
| Protein | 26.5 g | 24.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.2 g | 7.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 3.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 93 g |
|---|---|---|
| Iron | 3.4 mg | 3.1 mg |
| Calcium | 14 mg | 13 mg |
| Magnesium | 24 mg | 22.3 mg |
| Zinc | 5.2 mg | 4.8 mg |
| Vitamin B12 | 2.3 µg | 2.2 µg |
| Folate | 8 µg | 7.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 78 mg | 72.5 mg |
| Potassium | 364 mg | 339 mg |
How many calories in each portion of game meat, deer, ground, cooked, pan-broiled?
- 93 g174 kcal
- 85 g159 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.