Calorie guide
Calories in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 76 kcal per 100 g, or 195 kcal in 256 g, with 0.5 g of protein per 100 g.
Log grapes, canned, thompson seedless, heavy syrup pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 76 kcal
- 256 g
- 195 kcal
What’s in grapes, canned, thompson seedless, heavy syrup pack, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 256 g |
|---|---|---|
| Energy | 76 kcal | 195 kcal |
| Protein | 0.5 g | 1.2 g |
| Carbohydrate | 19.7 g | 50.3 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 19.1 g | 48.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 256 g |
|---|---|---|
| Iron | 0.9 mg | 2.4 mg |
| Calcium | 10 mg | 25.6 mg |
| Magnesium | 6 mg | 15.4 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 3 µg | 7.7 µg |
| Vitamin A | 3 µg | 7.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1 mg | 2.6 mg |
| Sodium | 5 mg | 12.8 mg |
| Potassium | 103 mg | 264 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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