Calorie guide
Calories in Grapefruit, sections, canned, light syrup pack, solids and liquids
Grapefruit, sections, canned, light syrup pack, solids and liquids has 60 kcal per 100 g, or 152 kcal in 254 g, with 0.6 g of protein per 100 g.
Log grapefruit, sections, canned, light syrup pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 60 kcal
- 254 g
- 152 kcal
What’s in grapefruit, sections, canned, light syrup pack, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 254 g |
|---|---|---|
| Energy | 60 kcal | 152 kcal |
| Protein | 0.6 g | 1.4 g |
| Carbohydrate | 15.4 g | 39.2 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 0.4 g | 1 g |
| Total sugars | 15 g | 38.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 254 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 14 mg | 35.6 mg |
| Magnesium | 10 mg | 25.4 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 22.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 21.3 mg | 54.1 mg |
| Sodium | 2 mg | 5.1 mg |
| Potassium | 129 mg | 328 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Grapefruit, raw, white, California
- Calories in Grapefruit, raw, white, Florida
- Calories in Grapefruit, sections, canned, juice pack, solids and liquids
- Calories in Grapefruit, sections, canned, water pack, solids and liquids
- Calories in Grapes, american type (slip skin), raw
- Calories in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids