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Calorie guide

Calories in Grapefruit, sections, canned, water pack, solids and liquids

Grapefruit, sections, canned, water pack, solids and liquids has 36 kcal per 100 g, or 88 kcal in 244 g, with 0.6 g of protein per 100 g.

Log grapefruit, sections, canned, water pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
36 kcal
244 g
88 kcal

What’s in grapefruit, sections, canned, water pack, solids and liquids?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g244 g
Energy36 kcal87.8 kcal
Protein0.6 g1.4 g
Carbohydrate9.2 g22.3 g
Total fat0.1 g0.2 g
Dietary fibre0.4 g1 g
Total sugars8.8 g21.4 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g244 g
Iron0.4 mg1 mg
Calcium15 mg36.6 mg
Magnesium10 mg24.4 mg
Zinc0.1 mg0.2 mg
Vitamin B120 µg0 µg
Folate9 µg22 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C21.8 mg53.2 mg
Sodium2 mg4.9 mg
Potassium132 mg322 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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