Calorie guide
Calories in Grapefruit, raw, white, Florida
Grapefruit, raw, white, Florida has 32 kcal per 100 g, or 74 kcal in 230 g, with 0.6 g of protein per 100 g.
Log grapefruit, raw, white, florida in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 32 kcal
- 230 g
- 74 kcal
What’s in grapefruit, raw, white, florida?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 32 kcal | 73.6 kcal |
| Protein | 0.6 g | 1.4 g |
| Carbohydrate | 8.2 g | 18.8 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 15 mg | 34.5 mg |
| Magnesium | 9 mg | 20.7 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 20.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 37 mg | 85.1 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 150 mg | 345 mg |
How many calories in each portion of grapefruit, raw, white, florida?
- 230 g74 kcal
- 118 g38 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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