Calorie guide

Calories in Green peas, canned, reduced sodium, cooked with butter or margarine

Green peas, canned, reduced sodium, cooked with butter or margarine has 89 kcal per 100 g, or 147 kcal in 165 g, with 3.9 g of protein per 100 g.

Log green peas, canned, reduced sodium, cooked with butter or margarine in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 89 kcal
165 g: 147 kcal

What’s in green peas, canned, reduced sodium, cooked with butter or margarine?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	165 g
Energy	89 kcal	147 kcal
Protein	3.9 g	6.4 g
Carbohydrate	11.9 g	19.6 g
Total fat	3.1 g	5.1 g
Dietary fibre	4 g	6.6 g
Total sugars	3.9 g	6.4 g
Added sugars	not known	not known
Saturated fat	1.2 g	2.1 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	165 g
Iron	1.2 mg	2 mg
Calcium	23 mg	38 mg
Magnesium	21 mg	34.7 mg
Zinc	0.9 mg	1.4 mg
Vitamin B12	0 µg	0 µg
Folate	34 µg	56.1 µg
Vitamin A	116 µg	191 µg
Vitamin D	0.1 µg	0.2 µg
Vitamin C	10.7 mg	17.7 mg
Sodium	32 mg	52.8 mg
Potassium	122 mg	201 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in green peas, canned, reduced sodium, cooked with butter or margarine?

Where do these numbers come from?

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