Calorie guide

Calories in Green peas, canned, reduced sodium, cooked, fat added (fat type not specified)

Green peas, canned, reduced sodium, cooked, fat added (fat type not specified) has 93 kcal per 100 g, or 153 kcal in 165 g, with 3.9 g of protein per 100 g.

Log green peas, canned, reduced sodium, cooked, fat added (fat type not specified) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 93 kcal
165 g: 153 kcal

What’s in green peas, canned, reduced sodium, cooked, fat added (fat type not specified)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	165 g
Energy	93 kcal	153 kcal
Protein	3.9 g	6.4 g
Carbohydrate	11.8 g	19.5 g
Total fat	3.6 g	5.9 g
Dietary fibre	4 g	6.6 g
Total sugars	3.9 g	6.4 g
Added sugars	not known	not known
Saturated fat	0.9 g	1.5 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	165 g
Iron	1.2 mg	2 mg
Calcium	22 mg	36.3 mg
Magnesium	21 mg	34.7 mg
Zinc	0.9 mg	1.4 mg
Vitamin B12	0 µg	0 µg
Folate	33 µg	54.5 µg
Vitamin A	102 µg	168 µg
Vitamin D	0 µg	0 µg
Vitamin C	10.7 mg	17.7 mg
Sodium	22 mg	36.3 mg
Potassium	122 mg	201 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in green peas, canned, reduced sodium, cooked, fat added (fat type not specified)?

Where do these numbers come from?

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