Calorie guide
Calories in Green peas, canned, reduced sodium, cooked, no added fat
Green peas, canned, reduced sodium, cooked, no added fat has 66 kcal per 100 g, or 106 kcal in 160 g, with 4 g of protein per 100 g.
Log green peas, canned, reduced sodium, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 66 kcal
- 160 g
- 106 kcal
What’s in green peas, canned, reduced sodium, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 66 kcal | 106 kcal |
| Protein | 4 g | 6.4 g |
| Carbohydrate | 12.2 g | 19.5 g |
| Total fat | 0.4 g | 0.6 g |
| Dietary fibre | 4.1 g | 6.6 g |
| Total sugars | 4 g | 6.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.3 mg | 2 mg |
| Calcium | 22 mg | 35.2 mg |
| Magnesium | 21 mg | 33.6 mg |
| Zinc | 0.9 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 34 µg | 54.4 µg |
| Vitamin A | 90 µg | 144 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11 mg | 17.6 mg |
| Sodium | 11 mg | 17.6 mg |
| Potassium | 125 mg | 200 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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