Calorie guide
Calories in Green peas, fresh, cooked with oil
Green peas, fresh, cooked with oil has 109 kcal per 100 g, or 180 kcal in 37 tsp (165 g), with 5.5 g of protein per 100 g.
Log green peas, fresh, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 109 kcal
- 37 tsp (165 g)
- 180 kcal
What’s in green peas, fresh, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 37 tsp (165 g) |
|---|---|---|
| Energy | 109 kcal | 180 kcal |
| Protein | 5.5 g | 9 g |
| Carbohydrate | 14.6 g | 24 g |
| Total fat | 3.4 g | 5.7 g |
| Dietary fibre | 5.7 g | 9.4 g |
| Total sugars | 5.7 g | 9.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 37 tsp (165 g) |
|---|---|---|
| Iron | 1.5 mg | 2.5 mg |
| Calcium | 25 mg | 41.3 mg |
| Magnesium | 33 mg | 54.5 mg |
| Zinc | 1.3 mg | 2.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 56 µg | 92.4 µg |
| Vitamin A | 36 µg | 59.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 34.3 mg | 56.6 mg |
| Sodium | 122 mg | 201 mg |
| Potassium | 246 mg | 406 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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