Calorie guide
Calories in Green peas, fresh, cooked, no added fat
Green peas, fresh, cooked, no added fat has 84 kcal per 100 g, or 134 kcal in 160 g, with 5.6 g of protein per 100 g.
Log green peas, fresh, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 84 kcal
- 160 g
- 134 kcal
What’s in green peas, fresh, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 84 kcal | 134 kcal |
| Protein | 5.6 g | 9 g |
| Carbohydrate | 15 g | 24 g |
| Total fat | 0.4 g | 0.7 g |
| Dietary fibre | 5.9 g | 9.4 g |
| Total sugars | 5.9 g | 9.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.5 mg | 2.4 mg |
| Calcium | 26 mg | 41.6 mg |
| Magnesium | 34 mg | 54.4 mg |
| Zinc | 1.3 mg | 2.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 57 µg | 91.2 µg |
| Vitamin A | 37 µg | 59.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 35.3 mg | 56.5 mg |
| Sodium | 126 mg | 202 mg |
| Potassium | 253 mg | 405 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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