Calorie guide
Calories in Hamburger slider
Hamburger slider has 288 kcal per 100 g, or 202 kcal in 70 g, with 17.8 g of protein per 100 g.
Log hamburger slider in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 288 kcal
- 70 g
- 202 kcal
What’s in hamburger slider?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 288 kcal | 202 kcal |
| Protein | 17.8 g | 12.4 g |
| Carbohydrate | 19.7 g | 13.8 g |
| Total fat | 14.7 g | 10.3 g |
| Dietary fibre | 0.7 g | 0.5 g |
| Total sugars | 2.9 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 2.8 mg | 2 mg |
| Calcium | 63 mg | 44.1 mg |
| Magnesium | 21 mg | 14.7 mg |
| Zinc | 3.2 mg | 2.2 mg |
| Vitamin B12 | 1.7 µg | 1.2 µg |
| Folate | 64 µg | 44.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.5 mg | 0.4 mg |
| Sodium | 349 mg | 244 mg |
| Potassium | 232 mg | 162 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.