Calorie guide
Calories in Hamburger (McDonalds)
Hamburger (McDonalds) has 263 kcal per 100 g, or 263 kcal in 100 g, with 13.3 g of protein per 100 g.
Log hamburger (mcdonalds) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 263 kcal
- 100 g
- 263 kcal
What’s in hamburger (mcdonalds)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 100 g |
|---|---|---|
| Energy | 263 kcal | 263 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrate | 29.6 g | 29.6 g |
| Total fat | 10.2 g | 10.2 g |
| Dietary fibre | 1.8 g | 1.8 g |
| Total sugars | 6 g | 6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 3.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 100 g |
|---|---|---|
| Iron | 2.9 mg | 2.9 mg |
| Calcium | 116 mg | 116 mg |
| Magnesium | 22 mg | 22 mg |
| Zinc | 2 mg | 2 mg |
| Vitamin B12 | 1.2 µg | 1.2 µg |
| Folate | 66 µg | 66 µg |
| Vitamin A | 3 µg | 3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.3 mg | 0.3 mg |
| Sodium | 487 mg | 487 mg |
| Potassium | 197 mg | 197 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.