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Calorie guide

Calories in Hollandaise sauce

Hollandaise sauce has 546 kcal per 100 g, or 87 kcal in 16 g, with 5.4 g of protein per 100 g.

Log hollandaise sauce in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
546 kcal
16 g
87 kcal

What’s in hollandaise sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g16 g
Energy546 kcal87.4 kcal
Protein5.4 g0.9 g
Carbohydrate1 g0.2 g
Total fat58 g9.3 g
Dietary fibre0 g0 g
Total sugars0.8 g0.1 g
Added sugarsnot knownnot known
Saturated fat30.2 g4.8 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g16 g
Iron0.9 mg0.1 mg
Calcium52 mg8.3 mg
Magnesium3 mg0.5 mg
Zinc0.7 mg0.1 mg
Vitamin B120.5 µg0.1 µg
Folate38 µg6.1 µg
Vitamin A569 µg91 µg
Vitamin D1.9 µg0.3 µg
Vitamin C3.9 mg0.6 mg
Sodium329 mg52.6 mg
Potassium57 mg9.1 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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