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Calorie guide

Calories in Hog maws

Hog maws has 250 kcal per 100 g, or 350 kcal in 140 g, with 26.5 g of protein per 100 g.

Log hog maws in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
250 kcal
140 g
350 kcal

What’s in hog maws?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g140 g
Energy250 kcal350 kcal
Protein26.5 g37.1 g
Carbohydrate0 g0 g
Total fat16 g22.4 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat6.3 g8.9 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g140 g
Iron1 mg1.3 mg
Calcium17 mg23.8 mg
Magnesium10 mg14 mg
Zinc2.6 mg3.7 mg
Vitamin B120.3 µg0.4 µg
Folate3 µg4.2 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium541 mg757 mg
Potassium99 mg139 mg

How many calories in each portion of hog maws?

  • 140 g350 kcal
  • 20 g50 kcal
  • 18 g45 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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