Calorie guide
Calories in Hominy, cooked
Hominy, cooked has 88 kcal per 100 g, or 150 kcal in 170 g, with 1.5 g of protein per 100 g.
Log hominy, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 88 kcal
- 170 g
- 150 kcal
What’s in hominy, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 88 kcal | 150 kcal |
| Protein | 1.5 g | 2.5 g |
| Carbohydrate | 13.8 g | 23.5 g |
| Total fat | 2.9 g | 4.9 g |
| Dietary fibre | 2.4 g | 4.1 g |
| Total sugars | 1.5 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.6 mg | 1 mg |
| Calcium | 10 mg | 17 mg |
| Magnesium | 16 mg | 27.2 mg |
| Zinc | 1 mg | 1.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 1.7 µg |
| Vitamin A | 21 µg | 35.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.5 mg |
| Sodium | 501 mg | 852 mg |
| Potassium | 9 mg | 15.3 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.