Calorie guide
Calories in Hot chocolate / cocoa, dry mix, reduced sugar, made with water
Hot chocolate / cocoa, dry mix, reduced sugar, made with water has 31 kcal per 100 g, or 77 kcal in 248 g, with 1.3 g of protein per 100 g.
Log hot chocolate / cocoa, dry mix, reduced sugar, made with water in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 31 kcal
- 248 g
- 77 kcal
What’s in hot chocolate / cocoa, dry mix, reduced sugar, made with water?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 31 kcal | 76.9 kcal |
| Protein | 1.3 g | 3.1 g |
| Carbohydrate | 5.9 g | 14.6 g |
| Total fat | 0.2 g | 0.6 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 3.1 g | 7.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 50 mg | 124 mg |
| Magnesium | 18 mg | 44.6 mg |
| Zinc | 0.3 mg | 0.7 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 1 µg | 2.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 75 mg | 186 mg |
| Potassium | 221 mg | 548 mg |
How many calories in each portion of hot chocolate / cocoa, dry mix, reduced sugar, made with water?
- 248 g77 kcal
- 31 g10 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Hot chocolate / cocoa, dry mix, made with whole or reduced fat (2%) milk
- Calories in Hot chocolate / cocoa, dry mix, reduced sugar, made with lowfat (1%) or fat free (skim) milk
- Calories in Hot chocolate / cocoa, dry mix, reduced sugar, made with non-dairy milk
- Calories in Hot chocolate / cocoa, dry mix, reduced sugar, made with whole or reduced fat (2%) milk
- Calories in Hot chocolate / cocoa, made with lowfat (1%) or fat free (skim) milk
- Calories in Hot chocolate / cocoa, made with non-dairy milk