Calorie guide
Calories in Hungry MAN, Salisbury Steak With Gravy, frozen, unprepared
Hungry MAN, Salisbury Steak With Gravy, frozen, unprepared has 136 kcal per 100 g, or 87 kcal in 64 g, with 8 g of protein per 100 g.
Log hungry man, salisbury steak with gravy, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 136 kcal
- 64 g
- 87 kcal
What’s in hungry man, salisbury steak with gravy, frozen, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 64 g |
|---|---|---|
| Energy | 136 kcal | 87 kcal |
| Protein | 8 g | 5.1 g |
| Carbohydrate | 7 g | 4.5 g |
| Total fat | 8.5 g | 5.5 g |
| Dietary fibre | 1.3 g | 0.8 g |
| Total sugars | 0.2 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 2.2 g |
| Trans fat | 0.3 g | 0.2 g |
| Nutrient | Per 100 g | 64 g |
|---|---|---|
| Iron | 1 mg | 0.7 mg |
| Calcium | 29 mg | 18.6 mg |
| Magnesium | 19 mg | 12.2 mg |
| Zinc | 1.1 mg | 0.7 mg |
| Vitamin B12 | 0.8 µg | 0.5 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 379 mg | 243 mg |
| Potassium | 195 mg | 125 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.