Calorie guide
Calories in Ice cream cookie sandwich
Ice cream cookie sandwich has 317 kcal per 100 g, or 238 kcal in 1 sandwich (75 g), with 4.6 g of protein per 100 g.
Log ice cream cookie sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 317 kcal
- 1 sandwich (75 g)
- 238 kcal
What’s in ice cream cookie sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (75 g) |
|---|---|---|
| Energy | 317 kcal | 238 kcal |
| Protein | 4.6 g | 3.5 g |
| Carbohydrate | 43.4 g | 32.5 g |
| Total fat | 14.1 g | 10.6 g |
| Dietary fibre | 1.7 g | 1.3 g |
| Total sugars | 26.5 g | 19.8 g |
| Added sugars | not known | not known |
| Saturated fat | 6.4 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (75 g) |
|---|---|---|
| Iron | 1.5 mg | 1.1 mg |
| Calcium | 70 mg | 52.5 mg |
| Magnesium | 22 mg | 16.5 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 46 µg | 34.5 µg |
| Vitamin A | 65 µg | 48.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.3 mg | 0.2 mg |
| Sodium | 232 mg | 174 mg |
| Potassium | 170 mg | 128 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.