Calorie guide
Calories in Ice cream cones, cake or wafer-type
Ice cream cones, cake or wafer-type has 417 kcal per 100 g, or 118 kcal in 28.4 g, with 8.1 g of protein per 100 g.
Log ice cream cones, cake or wafer-type in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 417 kcal
- 28.4 g
- 118 kcal
What’s in ice cream cones, cake or wafer-type?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 417 kcal | 118 kcal |
| Protein | 8.1 g | 2.3 g |
| Carbohydrate | 79 g | 22.4 g |
| Total fat | 6.9 g | 2 g |
| Dietary fibre | 3 g | 0.9 g |
| Total sugars | 6 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.6 mg | 1 mg |
| Calcium | 25 mg | 7.1 mg |
| Magnesium | 26 mg | 7.4 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 291 µg | 82.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 256 mg | 72.7 mg |
| Potassium | 112 mg | 31.8 mg |
How many calories in each portion of ice cream cones, cake or wafer-type?
- 28.4 g118 kcal
- 4 g17 kcal
- 1 large waffle (29 g)121 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.