Calorie guide
Calories in Ice cream cone, soft serve, vanilla, waffle cone
Ice cream cone, soft serve, vanilla, waffle cone has 193 kcal per 100 g, or 492 kcal in 255 g, with 5 g of protein per 100 g.
Log ice cream cone, soft serve, vanilla, waffle cone in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 193 kcal
- 255 g
- 492 kcal
What’s in ice cream cone, soft serve, vanilla, waffle cone?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 193 kcal | 492 kcal |
| Protein | 5 g | 12.6 g |
| Carbohydrate | 32.7 g | 83.3 g |
| Total fat | 4.8 g | 12.2 g |
| Dietary fibre | 0.4 g | 1 g |
| Total sugars | 22.3 g | 56.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 7.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.4 mg | 1.1 mg |
| Calcium | 154 mg | 393 mg |
| Magnesium | 15 mg | 38.3 mg |
| Zinc | 0.7 mg | 1.9 mg |
| Vitamin B12 | 0.4 µg | 1.1 µg |
| Folate | 20 µg | 51 µg |
| Vitamin A | 120 µg | 306 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 1.1 mg | 2.8 mg |
| Sodium | 87 mg | 222 mg |
| Potassium | 204 mg | 520 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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