Calorie guide
Calories in Ice cream cone, soft serve, chocolate
Ice cream cone, soft serve, chocolate has 196 kcal per 100 g, or 245 kcal in 125 g, with 5.1 g of protein per 100 g.
Log ice cream cone, soft serve, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 196 kcal
- 125 g
- 245 kcal
What’s in ice cream cone, soft serve, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Energy | 196 kcal | 245 kcal |
| Protein | 5.1 g | 6.4 g |
| Carbohydrate | 27.8 g | 34.8 g |
| Total fat | 7.2 g | 9 g |
| Dietary fibre | 0.9 g | 1.1 g |
| Total sugars | 24 g | 30 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 5.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Iron | 0.8 mg | 1 mg |
| Calcium | 154 mg | 193 mg |
| Magnesium | 20 mg | 25 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 15 µg | 18.8 µg |
| Vitamin A | 68 µg | 85 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.2 mg | 1.5 mg |
| Sodium | 78 mg | 97.5 mg |
| Potassium | 168 mg | 210 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Ice cream cone, scooped, chocolate, waffle cone
- Calories in Ice cream cone, scooped, vanilla
- Calories in Ice cream cone, scooped, vanilla, waffle cone
- Calories in Ice cream cone, soft serve, chocolate, waffle cone
- Calories in Ice cream cone, soft serve, vanilla
- Calories in Ice cream cone, soft serve, vanilla, waffle cone