Calorie guide
Calories in Ice cream cone, soft serve, chocolate, waffle cone
Ice cream cone, soft serve, chocolate, waffle cone has 200 kcal per 100 g, or 510 kcal in 255 g, with 5.2 g of protein per 100 g.
Log ice cream cone, soft serve, chocolate, waffle cone in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 200 kcal
- 255 g
- 510 kcal
What’s in ice cream cone, soft serve, chocolate, waffle cone?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 200 kcal | 510 kcal |
| Protein | 5.2 g | 13.2 g |
| Carbohydrate | 29.1 g | 74.3 g |
| Total fat | 7 g | 17.8 g |
| Dietary fibre | 0.9 g | 2.3 g |
| Total sugars | 24.8 g | 63.2 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 10.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.9 mg | 2.3 mg |
| Calcium | 152 mg | 388 mg |
| Magnesium | 21 mg | 53.6 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 18 µg | 45.9 µg |
| Vitamin A | 67 µg | 171 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 1.1 mg | 2.8 mg |
| Sodium | 84 mg | 214 mg |
| Potassium | 169 mg | 431 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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