Calorie guide
Calories in Ice cream cone, soft serve, vanilla
Ice cream cone, soft serve, vanilla has 189 kcal per 100 g, or 236 kcal in 125 g, with 4.9 g of protein per 100 g.
Log ice cream cone, soft serve, vanilla in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 189 kcal
- 125 g
- 236 kcal
What’s in ice cream cone, soft serve, vanilla?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Energy | 189 kcal | 236 kcal |
| Protein | 4.9 g | 6.1 g |
| Carbohydrate | 31.4 g | 39.3 g |
| Total fat | 4.9 g | 6.1 g |
| Dietary fibre | 0.4 g | 0.5 g |
| Total sugars | 21.5 g | 26.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 3.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 156 mg | 195 mg |
| Magnesium | 14 mg | 17.5 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | 0.5 µg | 0.6 µg |
| Folate | 17 µg | 21.3 µg |
| Vitamin A | 123 µg | 154 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 1.2 mg | 1.5 mg |
| Sodium | 81 mg | 101 mg |
| Potassium | 204 mg | 255 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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