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Calorie guide

Calories in Ice cream sandwich

Ice cream sandwich has 237 kcal per 100 g, or 166 kcal in 70 g, with 4.3 g of protein per 100 g.

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Per 100 g
237 kcal
70 g
166 kcal

What’s in ice cream sandwich?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g70 g
Energy237 kcal166 kcal
Protein4.3 g3 g
Carbohydrate37.1 g26 g
Total fat8.6 g6 g
Dietary fibre0 g0 g
Total sugars18.6 g13 g
Added sugarsnot knownnot known
Saturated fat2.3 g1.6 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g70 g
Iron0.3 mg0.2 mg
Calcium86 mg60.2 mg
Magnesium29 mg20.3 mg
Zinc0.6 mg0.4 mg
Vitamin B120.1 µg0 µg
Folate53 µg37.1 µg
Vitamin A86 µg60.2 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium129 mg90.3 mg
Potassium115 mg80.5 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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