Calorie guide
Calories in Ice cream
Ice cream has 221 kcal per 100 g, or 265 kcal in 120 g, with 3.6 g of protein per 100 g.
Log ice cream in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 221 kcal
- 120 g
- 265 kcal
What’s in ice cream?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 221 kcal | 265 kcal |
| Protein | 3.6 g | 4.3 g |
| Carbohydrate | 26.4 g | 31.6 g |
| Total fat | 11.3 g | 13.6 g |
| Dietary fibre | 0.8 g | 1 g |
| Total sugars | 22.9 g | 27.4 g |
| Added sugars | not known | not known |
| Saturated fat | 6.9 g | 8.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 124 mg | 149 mg |
| Magnesium | 16 mg | 19.2 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 6 µg | 7.2 µg |
| Vitamin A | 112 µg | 134 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0.6 mg | 0.7 mg |
| Sodium | 90 mg | 108 mg |
| Potassium | 203 mg | 244 mg |
How many calories in each portion of ice cream?
- 120 g265 kcal
- 9.2 g20 kcal
- 240 g530 kcal
- 360 g796 kcal
- 135 g298 kcal
- 1 slice (66 g)146 kcal
- 75 g166 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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