Calorie guide
Calories in Italian dressing, fat free
Italian dressing, fat free has 47 kcal per 100 g, or 7 kcal in 14 g, with 1 g of protein per 100 g.
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- Per 100 g
- 47 kcal
- 14 g
- 7 kcal
What’s in italian dressing, fat free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 47 kcal | 6.6 kcal |
| Protein | 1 g | 0.1 g |
| Carbohydrate | 8.8 g | 1.2 g |
| Total fat | 0.9 g | 0.1 g |
| Dietary fibre | 0.6 g | 0.1 g |
| Total sugars | 8.9 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | 0.4 mg | 0.1 mg |
| Calcium | 30 mg | 4.2 mg |
| Magnesium | 5 mg | 0.7 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0.3 µg | 0 µg |
| Folate | 12 µg | 1.7 µg |
| Vitamin A | 4 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.4 mg | 0.1 mg |
| Sodium | 1,129 mg | 158 mg |
| Potassium | 102 mg | 14.3 mg |
How many calories in each portion of italian dressing, fat free?
- 14 g7 kcal
- 57 g27 kcal
- 28 g13 kcal
- 231 g109 kcal
- 44 g21 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.