Calorie guide
Calories in Italian dressing, light
Italian dressing, light has 102 kcal per 100 g, or 220 kcal in 216 g, with 0.4 g of protein per 100 g.
Log italian dressing, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 102 kcal
- 216 g
- 220 kcal
What’s in italian dressing, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 216 g |
|---|---|---|
| Energy | 102 kcal | 220 kcal |
| Protein | 0.4 g | 0.8 g |
| Carbohydrate | 10 g | 21.6 g |
| Total fat | 6.7 g | 14.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 9.2 g | 19.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 216 g |
|---|---|---|
| Iron | 0.3 mg | 0.5 mg |
| Calcium | 15 mg | 32.4 mg |
| Magnesium | 4 mg | 8.6 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 3 µg | 6.5 µg |
| Vitamin A | 1 µg | 2.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 891 mg | 1,925 mg |
| Potassium | 90 mg | 194 mg |
How many calories in each portion of italian dressing, light?
- 216 g220 kcal
- 44 g45 kcal
- 57 g58 kcal
- 14 g14 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.