Calorie guide
Calories in Java-plum, (jambolan), raw
Java-plum, (jambolan), raw has 60 kcal per 100 g, or 81 kcal in 135 g, with 0.7 g of protein per 100 g.
Log java-plum, (jambolan), raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 60 kcal
- 135 g
- 81 kcal
What’s in java-plum, (jambolan), raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 60 kcal | 81 kcal |
| Protein | 0.7 g | 1 g |
| Carbohydrate | 15.6 g | 21 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 19 mg | 25.7 mg |
| Magnesium | 15 mg | 20.3 mg |
| Zinc | not known | not known |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 14.3 mg | 19.3 mg |
| Sodium | 14 mg | 18.9 mg |
| Potassium | 79 mg | 107 mg |
How many calories in each portion of java-plum, (jambolan), raw?
- 135 g81 kcal
- 9 g5 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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