Calorie guide
Calories in Jams and preserves, no sugar (with sodium saccharin), any flavor
Jams and preserves, no sugar (with sodium saccharin), any flavor has 132 kcal per 100 g, or 296 kcal in 224 g, with 0.3 g of protein per 100 g.
Log jams and preserves, no sugar (with sodium saccharin), any flavor in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 132 kcal
- 224 g
- 296 kcal
What’s in jams and preserves, no sugar (with sodium saccharin), any flavor?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 132 kcal | 296 kcal |
| Protein | 0.3 g | 0.7 g |
| Carbohydrate | 53.4 g | 120 g |
| Total fat | 0.3 g | 0.7 g |
| Dietary fibre | 2.5 g | 5.6 g |
| Total sugars | 37.8 g | 84.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 9 mg | 20.2 mg |
| Magnesium | 5 mg | 11.2 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 20.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 69 mg | 155 mg |
How many calories in each portion of jams and preserves, no sugar (with sodium saccharin), any flavor?
- 224 g296 kcal
- 14 g18 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.