Calorie guide
Calories in Jams, preserves, marmalades, sweetened with fruit juice
Jams, preserves, marmalades, sweetened with fruit juice has 212 kcal per 100 g, or 40 kcal in 19 g, with 0 g of protein per 100 g.
Log jams, preserves, marmalades, sweetened with fruit juice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 212 kcal
- 19 g
- 40 kcal
What’s in jams, preserves, marmalades, sweetened with fruit juice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 19 g |
|---|---|---|
| Energy | 212 kcal | 40.3 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 52.9 g | 10.1 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0.9 g | 0.2 g |
| Total sugars | 42 g | 8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 19 g |
|---|---|---|
| Iron | 0.3 mg | 0.1 mg |
| Calcium | 11 mg | 2.1 mg |
| Magnesium | 5 mg | 1 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 1.3 µg |
| Vitamin A | 1 µg | 0.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 18.1 mg | 3.4 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 65 mg | 12.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.