Calorie guide
Calories in Jujube, Chinese, fresh, dried
Jujube, Chinese, fresh, dried has 281 kcal per 100 g, with 4.7 g of protein per 100 g.
Log jujube, chinese, fresh, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 281 kcal
What’s in jujube, chinese, fresh, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 281 kcal |
| Protein | 4.7 g |
| Carbohydrate | 72.5 g |
| Total fat | 0.5 g |
| Dietary fibre | 6 g |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | not known |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 5.1 mg |
| Calcium | 63 mg |
| Magnesium | not known |
| Zinc | 0.4 mg |
| Vitamin B12 | 0 µg |
| Folate | not known |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | 218 mg |
| Sodium | 5 mg |
| Potassium | 217 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Johnnycake
- Calories in Juice, apple and grape blend, with added ascorbic acid
- Calories in Juice, apple, grape and pear blend, with added ascorbic acid and calcium
- Calories in Jujube, raw
- Calories in Jute, potherb, cooked, boiled, drained, with salt
- Calories in Jute, potherb, cooked, boiled, drained, without salt